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Breaking Free: A Recovery Workbook for "Facing Codependence"

Mellody and Miller present a step-by-step journal-keeping method for moving toward freedom from codependence. This three-part format deals with reviewing our childhood history, acknowledging adult symptoms of codependence (aligned with the Twelve Steps used by Co-Dependents Anonymous), and healing procedures for each adult symptom.

$18.95

By Pia Mellody and Andrea Wells Miller

Mellody and Miller present a step-by-step journal-keeping method for moving toward freedom from codependence. This three-part format deals with reviewing our childhood history, acknowledging adult symptoms of codependence (aligned with the Twelve Steps used by Co-Dependents Anonymous), and healing procedures for each adult symptom.

This workbook is used extensively by therapists with clients, as well as by individuals and small groups.

422 Pages

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The chapter (in The Edge of Adventure) on prayer gave me several new insights into better ways to communicate with God rather than pray to God. My all day long praying became more responsive. I try to listen more.
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