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Breaking Free: A Recovery Workbook for "Facing Codependence"

Mellody and Miller present a step-by-step journal-keeping method for moving toward freedom from codependence. This three-part format deals with reviewing our childhood history, acknowledging adult symptoms of codependence (aligned with the Twelve Steps used by Co-Dependents Anonymous), and healing procedures for each adult symptom.

$18.95

By Pia Mellody and Andrea Wells Miller

Mellody and Miller present a step-by-step journal-keeping method for moving toward freedom from codependence. This three-part format deals with reviewing our childhood history, acknowledging adult symptoms of codependence (aligned with the Twelve Steps used by Co-Dependents Anonymous), and healing procedures for each adult symptom.

This workbook is used extensively by therapists with clients, as well as by individuals and small groups.

422 Pages

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